JUMP START YOUR FITNESS & LOSE THOSE PANDEMIC POUNDS
J O I N
Tiffany Brooke Yoga & Alexi, Monday July 6th, for 7 days of Fitness, Friends &
FEELING BETTER IN YOUR BODY!
Monday- Friday 7am-8:05am
Saturday & Sunday 9am-10:05am
TONE YOUR BODY
Lose the Pandemic Puff! Start each morning off right with a 50 Minute, LIVE Zoom, Yoga Tone session, led by Tiffany Brooke. This class will tone and strengthen your muscles, energize and invigorate your body and mind (no weights). Each class will be themed to set a positive tone for your practice and your day, along with a curated playlist to boost your mood!
SET THE TONE FOR YOUR DAY
Following your Yoga Tone session we will come together for 15 minutes to journal your daily goals including meals and nutrition, mindset & gratitude to help you stay accountable and set a Positive Tone for the day ahead!
UNITY WITH COMMUNITY
Practice along with a great community inspiring and motivating each other. We move together, sweat together, and share positive energy together!
EARLY BIRD Price $70 ($10 per day)
Venmo: Tiffany Brooke Yoga