7 DAY Tone UP

C H A L L E N G E

JUMP START YOUR FITNESS + LOSE  PANDEMIC PUFF

S T A R T S  

MONDAY OCTOBER 5th

Fitness + Friends + Feeling Better in Your Body!

SCHEDULE

Monday - Friday  7am-8:15am

Saturday & Sunday 9am-10:15am

TONE YOUR BODY

Start YOUR morning off right with a 50 Minute, LIVE Zoom, Yoga Tone session, led by Tiffany Brooke. This class will tone + strengthen your muscles, energize + invigorate your body & mind (no weights). Each class will be themed to set a positive tone for your practice and your day,  and  a curated playlist to boost your mood!

SET THE TONE FOR YOUR DAY

Following your Yoga Tone session we will come together for 15 minutes to journal your daily goals including meals and nutrition, mindset & gratitude to help you stay accountable and set a Positive Tone for the day ahead!

UNITY WITH COMMUNITY

Practice along with an AMAZING community inspiring and motivating each other. We move together, sweat together, and share positive energy together!

Limited SPACES

PRICE $90

Venmo: Tiffany Brooke Yoga

Tiffany Brooke Yoga © 2020. All Rights Reserved

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