BEGINNER
cabo
June 4th - 8th 2024
femme embodiment
Wellness Retreat
We invite you to an all women, self care and self immersion wellness retreat to feed and nourish your soul. Join Tiffany Brooke and Alexis K for a relaxing, rejuvenating and transformative experience. Our Private Residence Resort is an ocean front desert oasis in beautiful Los Cabos, Mexico. This special wellness experience will be intimate and connective intentionally, to dive deeper into our strength, vulnerability, and power as women. This retreat is centered around you, embracing your authenticity, beauty and light for the ultimate femme embodiment.
Experience
Daily yoga and movement practices, meditations, and breath-work led by Tiffany Brooke and Alexis K. Breakdown the internal barriers and blocks, release tension, anxieties and stresses to feel good in your body physically, mentally and emotionally. Let go of what no longer serves you and create space for what does!
Enjoy connective workshops, including a Holistic Nutritional Workshop and exclusive 1;1 with integrative Holistic Health Coach, Casey Stanton. Blissful beach time, pool time, tennis, art walk, golfing, massages, facials and more well deserved self care. Nourish yourself with delicious cuisine, spectacular ocean front views, connection, relaxation and an amazing community of women.
Connect with Beauty + Bliss
Soak in the beauty of our ocean front private residence resort, located in the Tourist Corridor, overlooking the Sea of Cortez in Los Cabos, Mexico. Experience the warmth of Mexican hospitality and the highest level of personalized service with luxury accommodations. Feel transported with impressive hacienda-style architecture featuring Adobe walls, red tile roofs, sun-kissed colors and romantic arches surrounding the peaceful courtyards. Enjoy a a relaxing escape, beach front views, glistening pools, bright shining warmth of the sun, and stunning sunsets all nestled on the crest of the sparkling ocean.
Lay beachside or poolside, under the palms or float in the pool, walk the beach, read a book take time for yourself and spend time laughing smiling and connecting with our amazing group of women.
It's time to relax and recharge!
Self Care Immersion
Femme Embody Wellness is essential. It's time to treat yourself to the love and care you deserve!
You Will Enjoy:
Daily yoga movement to feel into your body, let go of what no longer serves and tap into your inner strength.
Meditative practices and Breathwork to nourish your body and mind.
Massages, facials, and time at the spa to release tension and anxiety allowing your stress to melt away.
Various outdoor activities, downtown Art Walk, tennis, beach and pool time to relax and recharge.
Delicious and nutritious cuisine stimulating your tastebuds.
Holistic Health Workshop and 1:1 consultations, improve internally to glow externally.
Dream Life Workshop, put your dreams into goals and action, start living the life you dream and deserve!
Yin Yoga, dive deeper into your body and feel the release of stress, emotional blocks and traumas.
Sound Bath to awaken the senses and dive into the soul.
Laughing, dancing, connecting to a beautiful community of women!
Rooms
We have only 6 spaces available
Our Shared Femme Embody Casita offers a full kitchen and dining space. Infinity jacuzzi and outdoor patios.
All Inclusive
La Playa Suite
Shared King Bed + en suite bathroom
SHARED: $3300 per person
SINGLE: $6000
La Luna Suite
2 Queen beds + en suite bathroom
option: shared bed or single bed purchase
SHARED: $2600 PER PERSON
(shared queen bed must purchase together)
SINGLE: $3600
*Rooms available on first come first serve basis*
*Non-Refundable $900 deposit per person to hold space*
*Airfare not included*
*Final payment due May 15th*
Your Hosts
Tiffany & Alexis
We are sisters who are passionate about feeling your best self, embracing your authenticity and everything that makes you uniquely you! I have led over 12 Retreats and multiple wellness experiences that foster connection, community and connection to self. Alexis and I have created an amazing community of people and friends through Yoga and wellness expeiences in LA and internationally! We are so excited to host our first Femme Embodiment Wellness Retreat together! We've been visiting Los Cabos, Mexico for over 20 years and consider it a second home, we are excited to share this experience and beautiful place with you!
Special Guest
Meet Casey
Casey Leigh Stanton is a Los Angeles based certified Integrative Nutrition Health Coach. She takes a non-restrictive approach to food, with the end goal of making nutrition simple, mindful, and enjoyable. She takes an individualized approach to her clients, by understanding their whole (holistic) health history in guiding them to focus on their health by what nourishes them on and off of their plates so that they can feel and look their best. She works one-on-one with clients in her private practice and provides corporate lectures for various companies.
POTENTIAL QUESTIONS:
I’ve never been on a Yoga retreat and I'm newer to Yoga. Is this for me?
Great news! Yoga is for everyone and this retreat is for all levels! We offer tons of options to make your practice yours while also encouraging you to explore new ways. Opportunities for challenge will constantly be at your fingertips.
Do I have to go to everything? What if I want to go explore nature or hang poolside?
This retreat is all about YOU and what you want to do. Everyone moves through the world differently and you may require something different in this experience. You may be in need of alone time, or a bit of R&R on the grounds. Of course, we would love you at every class and workshop, but they are COMPLETELY OPTIONAL and you are encouraged you to make this all about YOU and what you want.
Are all meals included?
12 meals with non alcoholic beverage, snacks, and water will be included!
What about food allergies?
We can accommodate all of your needs. Just be sure to let us know ahead of time so we can accommodate.
What if my plans change at the last minute?
The deposit is non-refundable. Final payments are due May 15th, 2024. If cancellation is after May 15th, the refund is 50% of the rate (less the deposit). Please understand that building, preparing and filling retreats takes time and commitments. While we would love to refund in full if there is truly an emergency, deposits have been made on all housing and resources & this accounts for you too when you make your commitment.
MORE QUESTIONS?
Send me a message or email to tiffanybrookeyoga@gmail.com