TONE YOUR BODY
Move your body with Tiffany Brooke + Lex! Each Yoga Tone class will tone + strengthen your muscles, energize + invigorate your body & mind. Get ready to feel better in your body!
TONE YOUR MIND
Post Yoga Tone class, we will come together for 15 minutes to journal your daily goals , intentions & gratitude to help you stay accountable! Set a Positive Tone for your day, your week, & Crush Your Goals!
Holistic Health Coach Casey, @Elevate With Case, will guide you though healthy nutritional habits + provide guidance and accountability to improve your health physically & mentally!