BEGINNER
Mexico
August 13th - 17th
femme embody
wellness retreat
We invite you to an all women, self care and self immersion wellness retreat to feed and nourish your soul. Join Tiffany Brooke and Alexis K for a relaxing, rejuvenating and transformative experience. Set on a pristine beach overlooking the breathtaking La Ventana bay, Casa Tara is the ultimate destination for yoga, wellness and rejuvenation in beautiful Baja California Sur. This special wellness experience will be intimate and connective intentionally, to dive deeper into our strength, vulnerability, and power as women. This retreat is centered around you, embracing your authenticity, beauty and light for the ultimate femme embodiment.
experience
Daily yoga and movement practices, meditations, and breath-work led by Tiffany Brooke and Alexis K. Breakdown the internal barriers and blocks, release tension, anxieties and stresses to feel good in your body physically, mentally and emotionally. Let go of what no longer serves you and create space for what does!
Enjoy connective workshops, including a Holistic Nutritional Workshop and exclusive 1;1 with integrative Holistic Health Coach, Casey Stanton. Blissful beach time, pool time, ocean swims, massages, and more well deserved self care. Nourish yourself with delicious cuisine, spectacular ocean front views, connection, relaxation and an amazing community of women.
connect with beauty + bliss
Soak in the beauty of our ocean front Mexico hotel and resort offers a unique blend of luxury, adventure, and comfort, making it the perfect destination for a restorative escape from the ordinary. Experience the warmth of Mexican hospitality and the highest level of personalized service with luxury accommodations. Enjoy a relaxing escape, beach front views, glistening infiniti pools, bright shining warmth of the sun, and stunning sunsets all nestled on the crest of the sparkling ocean.
Lay beachside or poolside, under the palms or float in the pool, walk the beach, read a book take time for yourself and spend time laughing smiling and connecting with our amazing group of women.
It's time to relax and recharge!
self care immersion
Femme Embody Wellness is essential. It's time to treat yourself to the love and care you deserve!
retreat includes:
Daily Yoga Movement
Feel into your body, let go of what no longer serves and tap into your inner strength.
Meditative Practices and Breathwork
Nourish your body and mind.
Massage and Body Nourishment
Time at the spa to release tension and anxiety allowing your stress to melt away.
Yin Yoga
Dive deeper into your body and feel the release of stress, emotional blocks and traumas.
Sound Bath
Awaken the senses and dive into the soul.
Beach and Pool Time
Allow yourself to relax and recharge, enjoy the sun and take a refreshing dip or paddle board in the ocean.
Delicious and Nutritious Cuisine
All meals curated to stimulate your tastebuds.
Holistic Health Coaching
Workshop and personalized 1:1 consultation, improve internally to glow externally.
Dream Life Workshop
Put your dreams into goals and action, start living the life you dream and deserve!
Connection
Laughing, dancing, connecting to a beautiful community of women!
stay
We have only 6 spaces available
2 Shared Rooms 3 Singles
All Inclusive
SINGLE: $3400
SHARED: $3000 per/person
Premium Luxury Rooms at Villa Shakti feature a contemporary design with organic shapes, and Mediterranean and Indian influences. All rooms feature balconies or terraces, air conditioning and spacious bathrooms.
Villa Shakti also enjoy exclusive access to its Shala, infinity pool and hot tub.
*Rooms available on first come first serve basis*
*Non-Refundable $500 deposit per person to hold space- Payment Plans Avail*
*Airfare not included*
*Final payment due August 1st*
your hosts
Tiffany & Alexis
We are sisters who are passionate about feeling your best self, embracing your authenticity and everything that makes you uniquely you! I have led over 12 Retreats and multiple wellness experiences that foster connection, community and connection to self. Alexis and I have created an amazing community of people and friends through Yoga and Wellness experiences in LA and internationally! We are so excited to host our second Femme Embody Wellness Retreat together! We've been visiting, Mexico for over 20 years and consider it a second home, we are excited to share this experience and beautiful place with you!
special guest
Meet Casey
Casey Leigh Stanton is a Los Angeles based certified Integrative Nutrition Health Coach. She takes a non-restrictive approach to food, with the end goal of making nutrition simple, mindful, and enjoyable. She takes an individualized approach to her clients, by understanding their whole (holistic) health history in guiding them to focus on their health by what nourishes them on and off of their plates so that they can feel and look their best. She works one-on-one with clients in her private practice and provides corporate lectures for various companies.
POTENTIAL QUESTIONS:
I’ve never been on a Yoga retreat and I'm newer to Yoga. Is this for me?
Great news! Yoga is for everyone and this retreat is for all levels! We offer tons of options to make your practice yours while also encouraging you to explore new ways. Opportunities for challenge will constantly be at your fingertips.
Do I have to go to everything? What if I want to go explore nature or hang poolside?
This retreat is all about YOU and what you want to do. Everyone moves through the world differently and you may require something different in this experience. You may be in need of alone time, or a bit of R&R on the grounds. Of course, we would love you at every class and workshop, but they are COMPLETELY OPTIONAL and you are encouraged you to make this all about YOU and what you want.
Are all meals included?
12 meals with non alcoholic beverage, snacks, and water will be included!
What about food allergies?
We can accommodate all of your needs. Just be sure to let us know ahead of time so we can accommodate.
What if my plans change at the last minute?
The deposit is non-refundable. Final payments are due August 1st. If cancellation is after August 1st, the refund is 50% of the rate (less the deposit). Please understand that building, preparing and filling retreats takes time and commitments. While we would love to refund in full if there is truly an emergency, deposits have been made on all housing and resources & this accounts for you too when you make your commitment.
MORE QUESTIONS?
Send me a message or email to tiffanybrookeyoga@gmail.com