I have been teaching for 10 years specializing in physical alignment, physical benefit for the body creating connection and building community. I am a Regional Lead Teacher Trainer at Hot 8 Yoga leading students to deepen their practice and learn how to teach!
I teach because
Yoga helped me find balance, strength, and calmness on and off the mat. I had a hectic schedule and a high stress career in the fashion industry, feeling like work life consumed my time and my mind. I practiced yoga as an outlet to relieve stress and disconnect. After every session I felt recharged, refocused, and a sense of calm. My personal transformation physically, emotionally and mentally inspired me to teach and share with others how yoga can positively impact their life.
I love to
Bring Community together, Create Connections, and Provide Experiences that offer growth and transformation. I curate and host yoga wellness retreats and events, teach live classes local LA (come take one!) and offer accessible online yoga programs to spread and share the yoga love! Also if you are a dream seeker and goal setter ( or maybe your not and would like to be) I offer 1:1 Dream & Goal Setting Coaching. Connect with me anytime- love to meet you!
Register Yoga Teacher (RYT) Yoga Alliance
60 HR Yoga Sculpt Certification
60 HR Yin Certification
60 HR JOGA - Yoga for Athletes
Anatomy + Functional Alignment
Regional Lead Teacher Trainer