I have been teaching over 10 years specializing in physical alignment, physical benefit for the body, creating connection and building community. I am a Senior Lead Teacher Trainer at  Hot 8 Yoga leading students to deepen their practice and learn how to teach!

 

I teach because 

Yoga helped me find balance, strength, and calmness on and off the mat. I had a hectic schedule and a high stress career in the fashion industry, feeling like work life consumed my time and my mind.  I practiced yoga as an outlet to relieve stress and disconnect. After every session I felt recharged, refocused, and a sense of calm. My personal transformation physically, emotionally and mentally inspired me to teach and share with others how yoga can positively impact their life.

 

I love to 

Bring Community together, Create Connections, and Provide Experiences that offer growth and transformation. I curate and host yoga wellness retreats and events, teach live classes local LA (come take one!) and offer accessible online yoga programs to spread and share the yoga love! Also if you are a dream seeker and goal setter ( or maybe you're not and would like to be) I offer 1:1 Dream & Goal Setting Coaching. Connect with me anytime- love to meet you!

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